What We Do
Blue Sparrow Counselling is dedicated to providing professional and compassionate mental health counselling services for people 18 years and above. We are based in Regina, Saskatchewan, and available for online booking with folks across the prairie provinces of Saskatchewan and Manitoba.
We specialize in concerns related to:
anxiety
stress management
relationship issues
perinatal and postpartum mental health
grief
self-esteem and body image
people-pleasing
Our holistic approach focuses on connection and clarifying strategies that empower people to cultivate change and lead fulfilling, authentic lives.​​
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At Blue Sparrow Counselling, we recognize the demands of everyday life. That's why we choose to provide counselling services primarily on your "off" hours. We provide online (video or phone) appointments on evenings and weekends to make counselling accessible and convenient to your schedule.
SCHEDULE A FREE CONSULTATION
WALK AND TALK THERAPY
BOOK A SESSION
Are you interested in counselling but not quite sure what it's all about? Or perhaps you're wondering if Blue Sparrow Counselling is the right fit for you. Schedule a free 15-minute call to learn more.
Take your session to the outdoors. Our walk and talk sessions are available seasonally (as weather permits) and a great option for integrating the benefits of movement and fresh air into your mental health growth.
Ready to take the first step toward healing and self-discovery? Book your virtual counseling session and begin your journey toward mental wellness.
GET IN TOUCH
Hours:
Monday-Friday: 5-9pm
Saturday: 10am-3pm
Sunday: Closed
